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Slovak MTBO representation 2024

  • Created by: katarina.papugova
  • Date: 30.01.2024 17:36:18
  • Category: Orienteering

Slovak MTBO representation for the year 2023

 

Realization Team
  • Katarína Müller Papugová
 
Elite
Matej Müller ŠK VAZKA Bratislava eventor.orienteering.org/Athletes/Details/13891
Štefan Šurgan ŠK VAZKA Bratislava eventor.orienteering.org/Athletes/Details/16873
Ján Andrej Čully ŠK VAZKA Bratislava  
Stanislava Ančicová  ŠK VAZKA Bratislava  

 

Main competitions
25.-29.4.2023   European MTB Orienteering Championship, Portugal
18.-27.8.2023  World MTB Orienteering Championships, Czech republic
Conditions of Representation
  • compulsory sports medical examination at the beginning of the season 
  • the nomination for the World Championship will be closed at the end of May based on the results achieved in MTBO races of the Czech cup, Hungarian cup, Austrian cup, and current form 
Plán prípravy
Autumn/Winter Individual preparation
In case the snow conditions will be good, we would like to organize a winter training camp which will include cross-country skiing and running
February-July Recommended to have preparation in Spain or other sunny countries to do volumes
April-July Bratislava's league - simulated road bike races (once per week); it is suitable for tracking physical performance
April Recommended starting with map training (depends on availability, ideally competitions in the Czech Republic, Austria, and/or Hungary)  
30.5.-2.6. European MTB Orienteering Championship, Poland
5.-7.7. World Cup, Latvia
10.-15.9. World MTB Orienteering Championships, Bulgaria
Autumn Season evaluation, hiking

 

Recommended competitions

- all races included in the Calendar of MTBO competitions in 2024